Common problems

In this section I look to provide solutions to the most commonly encountered problems. If this section does not solve or cover your problem then check the FAQ section or members solutions area. Failing this please contact me with your query. Click on your main problem area or scroll though them all by going down the page.

If you have a solution to any of these problems then help others with your tips by submitting it to the members solutions section.

• It is all too much to take in!
• I cant eat anything.
• I am hungry.
• I do not have enough time.
• I cant fit it in with my work schedule.
• I cannot fit it in with my life style / social scene.
• I cannot give up my favourite food... e.g. chocolate, bread, milk, biscuits, tea etc,
• How do I eat meat for breakfast
• I don't know what to say to do EFT / I do not find time for EFT
• I have no motivation.
• I am putting on weight

Members solutions

Do you have a solution to one of these problems, or a great tip to share with other people. If so please email me how you overcame your problems so other readers can try it. Read the contribution of other members in the:

Members solutions section>>>>>>

It is all too much to take in!

Just feel overwhelmed with it all. Listen to me bring some reality and composure to the situation.

Tap along with me in the EFT library if you are overwhelmed or if it all feels too much. Click here>>>

I cant eat anything.

Feel like there is nothing you are allowed to eat. Listen to me discuss how there may be more than meets the eye to what you can eat.

Tap along with me in the EFT library if you are feel you have nothing to eat or if you feel deprived. Click here>>>

I am hungry.

Hunger is a danger sign, let me explain exactly how you can overcome hunger.

Tap along with me in the EFT library if you are feel that you are hungry because of emotional reasons over physiological needs. Click here>>>

I do not have enough time.

It is easy to lose yourself in your busy lifestyle but listen to my time saving techniques to allow you to get results even with your busy lifestyle.

Tap along with me in the EFT library to create more time in your life simply by changing your perception. Click here>>>

I cant fit it in with my work schedule.

Working long hours can consume your life. Here is some insightful tips on how to get around this problem.

Tap along with me in the EFT library to create more time in your life simply by changing your perception. Click here>>>

I cannot fit it in with my life style / social scene.

Social pressure or a hectic lifestyle can certainly cause disruptions. I outline here some powerful methods to avoid this situation.

Tap along with me in the EFT library to create more time in your life simply by changing your perception. Click here>>>

I cannot give up my favourite food... e.g. chocolate, bread, milk, biscuits, tea etc,

Loving a food or certain foods affects most of us. There are ways to break this connection quickly and easily. Listen to the solution.

Tap along with me in the EFT library to reduce a food craving and ultimately remove the desire for that troublesome food. Click here>>>

How do I eat meat for breakfast

Breakfast is often the hardest meal to get right yet it is perhaps the most important. Get it right and already 25-33% of your meal that week will be contributing to your goals.

I don't know what to say to do EFT / I do not find time to do EFT

EFT is such a powerful technique it is should be done by everyone. Many people do not get round to doing it because they don't know what to say, where to tap or find time to do it. Listen to me present the solution to this. Check out the EFT methodology section and use the EFT library audio recordings to guide you through using EFT.

I have no motivation.

Lacking motivation is something so many people battle with in trying to achieve their goals. I outline here the key strategies to raise your motivation and get you back on track. For a comprehensive review of motivation go to the motivation page of the members area

I am putting on weight

It is quite common to see people fluctuate with their weight during a metabolic typing programme. Listen to me describe this process and tell you what to do if your body weight has gone up.

If your problem is not answered here then try the FAQ section or members solution section. Alternatively simply contact me with your problem.