Videos on Getting Results

This section is contains videos of me discussing nutrition, exercise and the mind on TV as well as other video about getting results. There are many more videos coming soon. Keep up to date with new content by joining my newsletter or by subscribing to my channel on You Tube.

Discussing milk on the BBC 1 Breakfast Show

Watch me being interviewed on the BBC 1 Breakfast show discussing milk.

How to look like George Clooney on OK! TV Channel 5

Watch me taking Matt Johnson, the presenter of celebrity news magazine programme OK!TV through his paces. The segment was about how to look like George Clooney.

Emotional Freedom Technique (EFT) news report Channel 5

Watch me on Channel Five Live news demonstrating Emotional Freedom Technique (EFT) for food cravings and breaking phobias.

A Metabolic Typing overview

A weight loss overview

Listen to me discuss how to tackle weight loss. To download the discussed document please click here>>>

Emotional Freedom Technique (EFT) in practice.

Watch me go through a demonstration of EFT. If you feel any negative emotions right now then try it for real by tapping along.