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Brett port

Brett is in his Thirties and lived in London, Australia and now New Zealand during the course. He is a Day care social worker.

Why did you work with Ben, what were your goals and what had you tried before?

I decided to do the course because I heard about metabolic typing and it’s powerful effect on health. I liked the structure of the course Ben had set out so decided to give it a go.

My goals were different to most people in that I wanted to put on weight. My main goal was to clear up my skin problem then sort out my digestive problems, resolve my problem ears and stop coughing up mucus.

I had read many books on health, nutrition and fitness over the years. I have tried the blood type diet amongst other methods but none of these produced the results I was looking for.

 

How did you find the experience?

I looked forward to receiving new information each week about health and nutrition. The material was done to a very high standard and you could see that a lot of thought had gone into the design and layout of the course. It has completely changed my way of thinking in regards to health. I think that the course has everything that is needed to improve your health.

I’ve learnt a lot about my metabolic type and the effect that exercise, health and nutrition can have on it.

What results did you get?

I have made great progress towards my goals. I haven’t achieved all of them yet but each week I feel I am getting closer. Out of my main goals; my ears are nearly completely resolved. My skin has greatly improved. I am not coughing up nearly as much mucus as at the start of the course. I have also been able to identify which foods make this worse.

I have put on some muscle over the last 4 weeks since starting weight training, another 2 or so months and I hope to see a real difference!! I feel with all the skills I have learnt this should be achieved in the upcoming months.

The course structure and material is worth 5 times what I paid for it!! It far exceeded what I expected to receive. I have already recommended the course to my mother. I finally know now that I have the right knowledge and am on the right path to good health!! Thanks once again Ben!

“The course structure and material is worth 5 times what I paid!”

 
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Please Contact me for Personal training in Clapham (London) or for online metabolic typing, EFT and fitness.