Testimonials and case studies.

Find below some cases studies and results from my personal training in London and metabolic typing on line. As you can see I have helped people all over the world achieve a variety of health and fitness goals from weight loss to depression.

To learn more of the techniques that helped these people achieve their goals ensure you sign up for my weekly newsletter and then check out my articles section.

Anu Brady - With her weight steadily creeping upwards Anu decided to take action and work with me through some personal training. Over a few month period her body changed dramatically dropping from a dress size 16 to a 10. Read about Anu's sensational change in dress size>>>>>

Ghislain Juvanon - Looking to accelerate his weight loss from what he had achieved on his own Ghislain lost 17Kg and 10 inches while training with me. He also greatly increased his fitness and in total has lost over 25 Kg and 12 inches around his waist.Read about Ghislains remarkable change and take inspiration from his efforts>>>

Charlotte Walker - Just before her birthday she decided the she needed to lose some weight. After working together she has lost two dress sizes and is now free from her back pain. Find out how she attained these great results >>>

Chris Wearden - At 48 years old Chris used the gym for the first time in his life and a full 20 years after his last bout of exercise . In five months he lost over 3 stone in weight and an amazing 7 inches around his waist. Learn how he did it and how you can do the same>>>

Michelle Boyle - After moving to the UK Michelle wanted to be looking and feeling her best when she returned home to Australia. She decided to do some personal training sessions with me. Michelle was a transformed person when she got on that plane. Her confidence and happiness had changed along with the inches dropping off. Read this personal transformation here>>>

George Fox - London based George was on the verge of collapse suffering extreme low energy and what the doctors thought was depression. Within ten weeks he was transformed and back doing martial arts and looking at life from a fresh and motivated perspective. Read about George's transformation>>>.

Adam Jory - New Zealander Adam was looking to get into shape and fast. He signed up and lost 8kg of fat in 6 weeks and stayed trim after finishing the programme. Adam also improved his energy levels. Learn how he got fantastic results>>>

Brett Port - Brett lived in London, Australia and finally New zealand by the end of the course. Despite his travels he managed to get some good results and improve a number of his health problems. Discover more about this fantastic change>>>>>

Andy partridge - North Walian Andy had been over weight for over 15 years. After using the technique taught to him he is now just under 2 stones lighter and still losing weight. Find out how Andy's lost weight>>>>

Gareth Mason - London based Gareth wanted to get in shape for his holiday to Las Vegas. Through discovering his unique nutritional needs he has managed to lose over 11kg and now wears a trousers size that he has not managed to fit into for 14 years. Read how you can apply what Gareth did to lose weight>>>>

Nilufer Talay - A turkish cypriot Nilufer wanted to get lose 5 Kg. She has achieved this within three months and now feels happy and comfortable with her new thinner body. Discover how she did it>>>

Beverley Colley - Despite trying various methods to lose weight before it was not until Beverley found metabolic typing did she make progress. In just a couple of months she has managed to lose 2 and a half stone. Read her story>>>

HSB - London based HSB (name with held for privacy) lost over a stone and was really pleased with how she progressed. Read about her journey>>>>

More to come>>>>