HSB (Identity preferred not to be mentioned)

HSB lives in Surrey, has two children and works locally.

Why did you work with Ben, what were your goals and what had you tried before?

I wanted to lose weight. I had tried different things in the past with not much success. After listening to a talk Ben gave to a group local to me I decided to try the programme.

How did you find the experience?

I found the regime was a totally new way of eating and not another diet. Ben is very supportive and knowledgeable. When I was stuck he was happy to chat on the phone to iron out the difficulties. I found the course both convenient and efficient.

What results did you get?

Over the course I was delighted to see that I lost 8Kg, that is over a stone (17 lbs). I am really happy with this and would recommend anyone else to do the course. Thanks Ben

"I lost 8 kg, that is over a stone"