Testimonials and case studies.

Find below some cases studies and results from my personal training in London and metabolic typing on line. As you can see I have helped people all over the world achieve a variety of health and fitness goals from weight loss to depression.

To learn more of the techniques that helped these people achieve their goals ensure you sign up for my weekly newsletter and then check out my articles section.

Anu Brady - With her weight steadily creeping upwards Anu decided to take action and work with me through some personal training. Over a few month period her body changed dramatically dropping from a dress size 16 to a 10. Read about Anu's sensational change in dress size>>>>>

Ghislain Juvanon - Looking to accelerate his weight loss from what he had achieved on his own Ghislain lost 9 Kg and 6 inches while training with me. He also greatly increased his fitness and in total has lost over 21 Kg and 10 inches around his waist.Read about Ghislains remarkable change and take inspiration from his efforts>>>

Michelle Boyle - After moving to the UK Michelle wanted to be looking and feeling her best when she returned home to Australia. She decided to do some personal training sessions with me. Michelle was a transformed person when she got on that plane. Her confidence and happiness had changed along with the inches dropping off. Read this personal transformation here>>>

Emma goodhind - After suffering a horrific accident in which Emma broke her pelvis in four places and her spine she worked with me face to face in my gym. Over a 8 month period we rehabilitated her injuries so that she completed a 10km only one year after accident. Her doctor was amazed. Enjoy her success story here>>>>

George fox - London based George was on the verge of collapse suffering extreme low energy and what the doctors thought was depression. Within ten weeks he was transformed and back doing martial arts and looking at life from a fresh and motivated perspective. Read about George's transformation>>>.

Adam Jory - New Zealander Adam was looking to get into shape and fast. He signed up and lost 8kg of fat in 6 weeks and stayed trim after finishing the programme. Adam also improved his energy levels. Learn how he got fantastic results>>>

Brett port - Brett lived in London, Australia and finally New zealand by the end of the course. Despite his travels he managed to get some good results and improve a number of his health problems. Discover more about this fantastic change>>>>>

Andy partridge - North Walian Andy had been over weight for over 15 years. After using the technique taught to him he is now just under 2 stones lighter and still losing weight. Find out how Andy's lost weight>>>>

Gareth Mason - London based Gareth wanted to get in shape for his holiday to Las Vegas. Through discovering his unique nutritional needs he has managed to lose over 11kg and now wears a trousers size that he has not managed to fit into for 14 years. Read how you can apply what Gareth did to lose weight>>>>

Nilufer talay - A turkish cypriot Nilufer wanted to get lose 5 Kg. She has achieved this within three months and now feels happy and comfortable with her new thinner body. Discover how she did it>>>

HSB - London based HSB (name with held for privacy) lost over a stone and was really pleased with how she progressed. Read about her journey>>>>

More to come>>>>