About me - My qualifications

Ben Wilson BSc(Hons) CSCS NSCA-CPT CMTA EFT Dip

To read my story and views on health click here>>>

I am a metabolic typing advisor, personal trainer and EFT therapist. I previously have studied and worked in the United States of America, Australia and the UK.

My experience is wide ranging, gained through working with every type of client from housewives to business executives and from children to pensioners.

Previous roles involved training special populations, including post heart attack/stroke patients and clients with varying degrees of disability. I also have advised a number of elite level athletes in various sports.

I would say I possess a unique understanding into nutrition, exercise, lifestyle choices and the methods needed to implement these into your life. Possessing a degree in Chemistry, previous research and work has gained me a deep understanding about our underlying biochemistry and the interaction this has with nutrition and lifestyle choices. To complement this my study of metabolic typing has been rigorous and has placed me as one of the leading experts in the UK on teaching the lay person this complicated science.

I am a fully qualified personal trainer and strength & conditioning coach. I previously spent considerable time leading clients towards their goals in a one to one environment. My work with athletes resulted in me writing a book on rugby training. This work, Rugby fitness training - A twelve month conditioning, has been the top selling rugby fitness book since its release.

To complement the above I sat the National Federation of Spiritual Healers (NFSH) foundation course which gained me a valuable insight into the relationship of mind, body and sprit. I have since undertaken the study of emotional freedom technique (EFT) and continue to study this today. I am also a huge fan of self help and dedicate many hours to this.

I am the founder of One2One nutrition. I set up the company so that I could reach and help more people who wanted to change their lifestyle for the better of their health.

To read my story and views on health click here>>>