Specific health complaints articles

This section contains many articles on metabolic typing, exercise and emotional freedom technique (EFT).

The articles come from previous issues of my weekly newsletter. I would advise you to subscribe to this as I will be covering many more health issues in future editions.

Asthma

I used these technique to banish my 20 year asthma problem to a thing of the past. Let me detail how I did it and how maybe these techniques could help improve your asthma too.

Diabetes

Learn about diabetes is greatly affected by your lifestyle. Discover how you can really help your body using these simple easy to do techniques.

Preventing knee, back and joint pain

most people have aches and pains, some serious some minor. almost all of these can be improved by using these tried and trusted techniques.

Preventing falls

Falling in later life doe snot need t be something we all accept as inevitable. these techniques can prevent falls regardless of age and save you from some nasty injuries.

How do you approach your health?

What approach do you use in optimizing your health.