by ben-wilson | Oct 12, 2018 | body transformation, coaching
I have just finished reading what will be one of my favourite books of the year; “The Talent Code: Greatness Isn’t Born, It is Grown” by Daniel Coyle. The book identifies the factors that make certain areas of the world better at some talents than...
by ben-wilson | May 17, 2016 | coaching, personal trainer london, results, Uncategorized
I met up with body building champion Ashley Ashmatic to discuss what makes a good PT or Coach ********************* Need Support Getting In Shape? For support, coaching, nutrition and exercise plans wherever you are in the world read more here>>>> For...