In the media, news and events.

Read about my appearances in the media, upcoming events and the latest news on this page.

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News

Keep up to date with the latest news from One2one nutrition and me by Subscribing to my blog. Some recent news is displayed below:

• New member's area launched.

I am pleased to announce the launch of my new member's area. This is a great facility to help you achieve your goals. It is open to any one who works with me whether on line or face to face.

Take a tour of the member's area to see what this facility has to offer>>

• I am the new coach of the Swedish rugby team

I have recently taken the role of national fitness director and assistant coach to the Swedish rugby union. It is my aim to take them from 38th in the world to qualification for the rugby world cup.

Read my plan of action for the swedish rugby team>>>>

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Media appearances

• Pod3 TV

I recorded a 30 minute pod cast as a guest of Pod 3 TV. This is availiable for free download to your Ipod or computer. Download here>>.

In the show I cover the three main areas of nutrition; what to eat, how much to eat and what foods to specifically avoid. Watch a five minute preview of the pod cast below:

• LBC radio (97.3Fm)

I appeared on London broadcast radio for a 45 minutes phone in. Listen to me discuss metabolic typing , exercise and Emotional freedom technique (EFT).

Download the Pod cast

• Personal trainers online.

I was interviewed by Noel Lyons from Personal trainers on line about my approach to getting results. I discussed metabolic typing , exercise and Emotional freedom technique (EFT).

Download the audio recording to your Ipod or computer.

• Radio hereford & Worcester

I appeared on the radio discussing metabolic typing, weight loss and my on line course.

• North Wales daily post

The newspaper ran an article on my journey from my home town of Llangollen in North Wales to where I am today. It featured my approach to weight loss and the various systems I use.

• Rugby world

The worlds biggest selling rugby magazine did a review on my book; Rugby fitness training: A twelve month conditioning programme.It received favorably reviews and has since established itself as the leading book for rugby fitness training.

• Premier global personal training.

I first entered the fitness industry through Premier global and their full time personal training course. They ran an article detailing my career path since taking the course.

Download the article here>>>>

• PT on the net

The leading forum for education of personal trainers throughout the world. I am a regular contributor. I have written various articles and record audio lectures on both metabolic typing and emotional freedom technique.

Read my published articles:

Rugby fitness training

Metabolic typing

The mind and weight loss>>>>> Coming soon

Emotional freedom technique (EFT)>>>> coming soon

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