In
the media, news and events.
Read
about my appearances in the media, upcoming events and the latest
news on this page.
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News
Keep
up to date with the latest news from One2one nutrition and me by
Subscribing
to my blog. Some recent news is displayed below:
- New
member's area launched.
I
am pleased to announce the launch of my new member's area. This
is a great facility to help you achieve your goals. It is open to
any one who works with me whether on line or face to face.
Take
a tour of the member's area to see what this facility has to offer>>
- I
am the new coach of the Swedish rugby team

I
have recently taken the role of national fitness director and assistant
coach to the Swedish rugby union. It is my aim to take them from
38th in the world to qualification for the rugby world cup.
Read
my plan of action for the swedish rugby team>>>>
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Media
appearances
I
recorded a 30 minute pod cast as a guest of Pod 3 TV. This is availiable
for free download to your Ipod or computer. Download
here>>.
In
the show I cover the three main areas of nutrition; what to eat,
how much to eat and what foods to specifically avoid. Watch a five
minute preview of the pod cast below:

I appeared
on London broadcast radio for a 45 minutes phone in. Listen to me
discuss metabolic typing ,
exercise
and Emotional freedom
technique (EFT).
Download
the Pod cast

- Personal
trainers online.
I was
interviewed by Noel Lyons from Personal trainers on line about my
approach to getting results. I discussed metabolic
typing , exercise
and Emotional freedom
technique (EFT).
Download
the audio recording to your Ipod or computer.

- Radio
hereford & Worcester
I
appeared on the radio discussing metabolic typing, weight loss and
my on line course.

The
newspaper ran an article on my journey from my home town of Llangollen
in North Wales to where I am today. It featured my approach to weight
loss and the various systems I use.

The
worlds biggest selling rugby magazine did a review on my book; Rugby
fitness training: A twelve month conditioning programme.It received
favorably reviews and has since established itself as the leading
book for rugby fitness training.

- Premier
global personal training.
I
first entered the fitness industry through Premier global and their
full time personal training course. They ran an article detailing
my career path since taking the course.
Download
the article here>>>>

The
leading forum for education of personal trainers throughout the
world. I am a regular contributor. I have written various articles
and record audio lectures on both metabolic typing and emotional
freedom technique.

Read
my published articles:
Rugby
fitness training
Metabolic
typing
The
mind and weight loss>>>>> Coming soon
Emotional
freedom technique (EFT)>>>> coming soon
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