Metabolic typing links

Emotional freedom technique (EFT) official web site

Learn and discover EFT from the official site of the theory. Sign up to the fantastic twice weekly newsletter which gives plenty of real life case studies and success stories.

Rugby fitness training web site

This is my other web site. It contains a wealth of information about training for rugby and sports. It is a complement to my top selling book Rugby fitness training: A twelve month conditioning programme.

Soil association

An organic food web site, the soil association certify whether foods can be deemed organic by their strict standards. The web site contains a good database of organic food outlets.

National Strength and Conditioning Association (NSCA)

The official web site of the National Strength & Conditioning Association (NSCA), the worlds leading authority on fitness and sports performance. The web site contains information on all aspects of exercise.