Watch
my Pod cast on Metabolic Typing. The video below is a five minute
highlight from an interview I did with the POD3
TV web site.
Discovering
your metabolic
type is the single biggest health measure you can take and the
most effective way to lose weight. Metabolic typing answers the
foundational questions of nutrition by telling you:
•
What to eat
• How much to eat
• What foods to specifically avoid
• All other aspects of nutrition including supplements, food
quality etc
To
make these recommendations the
science of metabolic typing has been rapidly developing from
the pioneering work of many researchers throughout the last fifty
years.
Metabolic
typing recognizes that there are ten fundamental control systems
within the human body. Each of these systems determines the way
the chemical reactions occur within your body.
If
you like to be kept up to date with how metabolic typing could help
you get the results you desire then please subscribe to my weekly
newsletter
(I value your privacy and will not give your information to any
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link).
To
read about how metabolic typing could benefit you please read my
article: Metabolic typing overview.