Motivation - The Effortless Weight Loss Motivation System

The short and long term success is reliant on your motivation and behaviour patterns. In my book Change Your Thinking, Change Your Shape, I outlined the thinking patterns that produce results and those that set you up for failure and frustration.

The Change Your Thinking, Change Your Shape - Effortless Weight Loss Motivation system is a collection of 15 different behaviour change and motivation producing techniques that make up hundreds of different possible exercises depending on your needs. (These include elements of EFT, Psych-K, NLP, Visualizations, Affirmations).

Through using these techniques in dedicated mind sessions you are able to super charge your mind and motivation. Each session is conducted by phone on skype (not video) where we will go through certain key behaviour change and motivation exercises.

Effortless Weight Loss Motivation - Core Modules -

5 sessions - £300 - Contact me to arrange a sample session.

Effortless Weight Loss Motivation - Complete course -

10 sessions - £600 Contact me to arrange a sample session.

Effortless Weight Loss Motivation - Course + Long term -

15 sessions - £900 Contact me to arrange a sample session.

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