If you are based in London then you may be interested in working with me face to face to transfom your body.
I offer personal training in Clapham and other London parks and individual Nutrition consultations
To get results I take all my clients through the Metabolic Typing Test to identify your nutritional needs, a fitness profile test to evaluate your fitness strengths / weaknesses and a beleifs analysis to see what behaviours may be blocking long term success. This allows me to create a plan of action within each of the three main areas of results - Nutition, Exercise and Motivation. I also offer just nutrition consultations for those seeking only nutrition advice.
I provide most of my personal training in Battersea Park and Clapham common. My sessions are based outside though there are changing facilities in Battersea Park. Check out the locations section for areas outside of SW London.
The best way to understand how it all works is to meet me for a sample session. Call on 07915 397 703 or email me to arrange this no obligation learning experience.
am one of the leading London personal trainers. One of the few to combine exercise, nutrition and the mind. I am author of the book Change Your Thinking, Change Your Shape. I have great track record of success.