If you are based in London then you may be interested in working with me face to face to transfom your body.
I offer personal training in Clapham and Nutrition consultations across London.

To get results you will take a Metabolic Typing Test to identify your nutritional needs, a fitness profile test to evaluate your fitness strengths / weaknesses and a beleifs analysis to see what behaviours may be blocking long term success. This allows a plan of action to be put in place within each of the three main areas – Nutition, exercise and motivation. I also offer just nutrition consultations for those seeking only nutrition advice.

I provide most of my personal training in Battersea Park and Clapham common. My sessions are based outside though there are changing facilities in Battersea Park. Check out the locations section for areas outside of SW London.

The best way to understand how itallworksis to meet me for a sample session. Call on 07915 397 703 or email me to arrange this no obligation learning experience.

I
am one of the leading London personal trainers. One of the few to combine exercise, nutrition and the mind. I am author of the book Change Your Thinking, Change Your Shape. I have great track record of success.

My personal training service combines nutrition, exercise, postural correction and behaviour change techniques to ensure you get fantastic results. Download my Body Transformation Guide to understand how these techniques are all brought together to ensure results.
The best way to understand how I help people get into amazing shape is to contact me for your Free sample session. Call Ben on 07915 397 703 or email me at info@one2onenutrition.co.uk
Watch me being interviewed on the BBC 1 Breakfast show discussing milk and the plans to stop milk for under 5 years old’s.