I finally went back on stage last weekend for the first time since 2015. It was a great experience and I am still feeling a buzz 5 days later. It is similar feeling to after doing a good samba show (like this one>>).

It was a high level show with 2 of the top 5 from this years UK Finals in it. I wasn’t big enough to get 3rd place so no trophy but I am happy as I was in the best shape I have ever been in. I also learnt a lot in regards to what to work on If I choose to go back on stage later this season in June or September.  I will write more in future weeks.

Work wise, I am heavily focused on redesigning my online programmes and client member’s area in preparation for next year alongside putting the preparation in for another book. Outside of that I have had a few new clients start this November which is a wise move as in my experience it allows you to handle Christmas adequately. There is no reason you cannot enjoy Christmas and also not let it make a massive dent in your fitness goals. If this sounds like a good idea to your as well then please get in touch about your goals.

Photo – Photos from the show





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